Coaching for Men

You're Not the Problem.
You've Been Surviving a System
Designed to Break You.

Coaching for men escaping toxic family systems, overcoming passivity, and reclaiming leadership.

Apply for Coaching Take the Free Assessment
35K+
Clinical Hours
17+
Years Experience
200+
Assessment Questions
100%
Men Only

"This work forced me to confront patterns I couldn't see on my own. It changed how I lead my life and relationships."

β€” Coaching Client

You Know Something Is Wrong

You've been told you're the problem. You've been assigned blame for dysfunction you didn't create. You've spent years trying to figure out why nothing you do is ever enough.

Maybe you're recovering from a narcissistic parent, a manipulative ex, or a family system that made you the scapegoat. Maybe you've lost your sense of direction and don't know who you are anymore.

Maybe your success at work is masking chaos in your personal life. Maybe you've been so busy keeping the peace that you've lost yourself in the process.

You're not crazy. You've been gaslit. And you've surrendered ground through passivity that you're now ready to reclaim.

The Philosophy

Lions Don't Bow

A domesticated man is fatherlessness.

Men surrendered their ground through passivity. You don't need permission to lead your own life. You don't need validation from people who benefit from keeping you small. You need clarity, direction, and the tools to rebuild.

Proprietary System

The Stronghold Methodβ„’

A proprietary assessment and diagnostic system that uncovers the patterns most men never identify on their own.

200+
Assessment Questions
17+
Years Refined
Clear
Diagnosis & Roadmap
See the Method β†’

What We Work On

πŸ”—

Toxic Systems

Breaking free from manipulation, narcissistic abuse, scapegoating, and generational dysfunction.

πŸ›‘οΈ

Boundaries

Learning to say no, enforcing limits with manipulative people, and protecting what matters.

πŸ‘€

Identity

Rebuilding who you are after abuse, betrayal, or years of being told you're the problem.

πŸ‘‘

Leadership

Reclaiming your role in your family, your work, and your life. Leading with strength.

πŸ‘¨β€πŸ‘§β€πŸ‘¦

Fatherhood

Being the dad your kids need. Breaking cycles. Building legacy.

πŸ’ͺ

Physical Foundation

Your body is the foundation. Training, nutrition, and health for mental clarity.

Free Tool

Your Fitness Blueprint

A personalized workout and nutrition plan built for your goals, your body, and your life.

Answer a few questions. Get a custom PDF with your training program, nutrition targets, and the mindset work to back it up. Free. No fluff.

Get Your Free Blueprint β†’
πŸ“‹
βœ“ Custom workout plan
βœ“ Nutrition targets
βœ“ Calorie calculations
βœ“ Progress tracking
βœ“ Scripture or motivation
βœ“ Sent to your email

Results

βœ“

Scapegoat Recovery

Identified the family system dynamics. Set boundaries for the first time. Cut contact with three toxic family members. Wife says he's "finally present."

βœ“

Leadership Rebuilt

Stopped apologizing for having opinions. Started leading at work and home. Lost 30 pounds. Marriage transformed.

βœ“

Passivity Broken

Recognized decades of people-pleasing. Built boundaries with manipulative ex. Kids now have a father who shows up.

See More Results

Dr. Johnathan Hines

Your Coach

Dr. Johnathan Hines

Husband. Father. Man who's been through the fire.

I didn't become a coach because I had it figured out. I became one because I didn't. 35,000+ clinical hours. Doctorate in Christian Counseling. Gottman trained.

But the real credential is surviving what I've survived and coming out the other side.

My Full Story β†’

This Is Not For You If…

You want validation, not change.

You want comfort over confrontation.

You expect results without effort.

You're looking for a friend, not a coach.

Ready to Reclaim Your Ground?

Apply for coaching. We'll determine if this work is right for you.

Apply Now

Limited availability. Not all applicants accepted.

If you are in crisis: 988 (Suicide & Crisis Lifeline) | 911 for emergencies