Comprehensive assessments to identify patterns and build clarity before we ever meet.
The most comprehensive coaching intake assessment available. 200+ questions with intelligent branching that adapts to your situation. I know more about you before our first session than most therapists learn in six months.
Lion, Owl, Retriever, or Bear. Know your communication style and how you're wired under pressure.
Cognitive, affective, and compassionate EQ scores. See where you're strong and where to grow.
Fast or slow attacher? Pursuer or withdrawer? Understand your patterns in relationships.
Communication, conflict, trust, intimacy. Four Horsemen detection based on Gottman research.
How you lead, how you handle pressure, where you're stretched thin and where you're strong.
Depression, anxiety, and trauma indicators. Know where you stand before we start.
Works for individuals, couples, and business teams. 30-45 minutes depending on your situation.
"Find the breach. Rebuild the wall."
Included with All Coaching Packages
A $200+ value included at no additional cost
Book Discovery CallShorter assessment tools for specific areas. Useful starting points.
"The Role You Never Chose" — Are you carrying blame that was never yours? 60 questions to identify if you've been assigned the scapegoat role in your family system.
10 minutes | Instant results
Measure your current stress load across multiple life domains. Identify where pressure is building before it breaks something.
5 minutes
Take AssessmentCreate a personal mission statement that clarifies your vision, values, and purpose. Know what you're building toward.
10-15 minutes
Build Your MissionEvaluate the health of your marriage across key dimensions. Identify strengths and areas that need attention.
10 minutes
Take AssessmentBuild a customized fitness plan based on your goals, current condition, and available equipment.
10 minutes
Build Your PlanThe Stronghold Assessment is included with all coaching packages. Book a discovery call to discuss your situation.
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