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Narcissistic Abuse Recovery · For Men

Narcissistic abuse recovery,
for men.

Coercive control happens to men too — and almost nothing out there is written for you. Christian coaching to recognize the pattern and rebuild. Virtual, nationwide.

You're not imagining it

Most of what's written about narcissistic abuse assumes you're a woman. You're not — and it still happened to you.

You keep replaying conversations, trying to find the place where you became the problem. You raise a concern and somehow end up apologizing. You walk on eggshells in your own home. People who only see the public version think you're the lucky one. And underneath it is a question you can barely say out loud: am I losing my mind?

You're not. Something was done to it. Coercive control — the slow, deliberate erosion of your confidence, your judgment, and your sense of self — works the same way on a man as it does on anyone. But men carry an extra weight: the shame of "I should be able to handle this," the fear that no one will believe you, and a faith that's been twisted into a reason to endure it.

Dr. Johnathan Hines has spent over two decades coaching and counseling men through exactly this. He wrote the book on it — The Dark Room — and built the Stronghold Assessment to help you see the pattern clearly instead of guessing. This page is the starting point.

See it clearly

First, put a name to what's happening.

You can't fix what you can't name. These are the moving parts of the pattern — written plainly, for men. Start anywhere; each one stands on its own.

Want a quieter, private way to look at this first? The Recognizing the Pattern guide opens privately and saves nothing on your device.

Related guides: covert narcissist signs · how to leave a narcissist · narcissism in the church.

How the work goes

Three steps. No discovery-call theater.

STEP 1

The Dark Room Assessment (free)

A private self-check that maps what you're carrying — the patterns, the pressure, the erosion. Results on screen immediately, so you start from clarity instead of fog.

STEP 2

The Clarity Session

The full Stronghold Assessment and a 50-minute session with Dr. Hines, plus a written Clarity Plan: what happened, where you are, and the next right steps. Intake by phone.

STEP 3

Ongoing coaching

For men ready to rebuild: steady, faith-grounded coaching to restore your judgment, set boundaries that hold, and reclaim the man the pressure buried.

Take the Free Dark Room Assessment
Or call (918) 212-5330
"You did not lose your mind. Something was done to it. This work will help you see it — and find your way back."— Dr. Johnathan Hines
Common questions

Straight answers.

Can men really be victims of narcissistic abuse?
Yes. It's about a pattern of manipulation and control, not gender. Men experience it from spouses, parents, and family systems — and often carry extra shame because almost nothing is written for them.

Is this counseling or coaching?
This is Christian coaching — not a substitute for clinical care. It helps you recognize the pattern, rebuild, and decide your next steps, grounded in faith.

What if my faith makes me feel obligated to stay?
Scripture calls for love, but it never requires staying defenseless under manipulation and control. The work separates faithful commitment from being controlled, so you can decide with a clear conscience.

Is it virtual and nationwide?
Yes. All sessions are virtual, nationwide, from Broken Arrow, Oklahoma.

How do I start?
The free Dark Room Assessment, or the phone: (918) 212-5330.

If you're in immediate danger, call 911. For confidential help any time, call the National Domestic Violence Hotline at 1-800-799-7233, or in crisis call or text 988. Men can be victims, and help is for you too.

You're not crazy. There's a way back.

Start with the free assessment. See the pattern. Decide with clarity.

Take the Free Dark Room Assessment
See the Individual Clarity Session →